Mindfulness and the Aging Gardener
https://www.naturalselectionsgardens.com/programs.html
Evening Meeting - Michele Fronk-Schuckel
This introduction to healthful practices is designed to center on the gardener’s wellbeing in a chaotic world. Learn practical wellness skills and come to understand the fundamentals of mindfulness that can be applied to daily life. We’ll also discuss ways to adjust your gardening to our changing bodies as we age.
Organized October 9, 1930. Federated 1932. Member of The National Garden Clubs, Inc. New England Region.
Garden Club Federation of Massachusetts, Inc. | Middlesex District
Wakefield Garden Club, Wakefield Massachusetts
For more information please e-mail ehennessy22@gmail.com